Tips for Eating Healthier- Jeff Hopeck, Healthy Habit Blog

“I’m Too Busy to Eat Healthy” -healthyhabitsblog.com

As you know, I make a living helping people make healthier eating choices, maintain a healthy weight, and implement small healthy habits into their lives every single day.  I blog, I write books, I tweet, I facebook, I help people exercise effectively, I help people grocery shop…. I do all this because I CARE.

Every once in a while, someone thinks my efforts are silly. Someone stands up and ridicules my attempt in helping people literally LIVE LONGER. Well…. that’s all fine. In  going forward, I’m going to share these funny instances with you. This just out:

On Facebook last week, my status said this:

Just heard someone say “I’m too busy to eat healthy” – hmmmm maybe he should say “I’m too busy to live longer” ?? Thoughts?

I received a comment that said this:

“they are right, It take about 3-5 minutes to make an OK lunch…” I laughed, and laughed, and laughed….. and laughed and laughed and laughed!!! Actually I am still laughing. It takes longer than 3-4 minutes to go through the drive thru!!!! Can this person be for real? If your life is so out of control that you justify eating fast food because you are TOO BUSY-  don’t you think you should seriously look into a different career choice?

REMEMBER:   I watched the President of the United States, the busiest man in the world, prioritize his schedule to assure he was eating healthy-  because he knew it meant living longer.  I’m certain that YOU can do the same.  Matter of fact, I’m POSITIVE!

Please, before you actually convince yourself of being TOO BUSY to eat healthier, think back to this blog post.  Then, you will see that you just aren’t prioritizing your schedule effectively in order to make time for the most important person in the world:  YOU.

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